No Wonder We’re Fat

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When was the last time you took fast food out of the packaging and put it on a plate?  NBC News reported Tuesday night: roughly 2 out of 3 of us are overweight or obese.  In fact, there are more obese people than overweight people in our country.  Upon hearing this I did what any good American would do: I went to McDonald’s.  Check out what a Big Mac and large fry look like on a dinner plate.  I ate the food anyway, but thought about the 1,040 Calories I was consuming and how many minutes I’d have to spend on the treadmill to burn them off — 60.  If you’ve just got to have fast food and want to make better choices, Courtney Zavala suggests the book “Eat This, Not That.”

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One Response

  1. On the same note, whatever happened with the “biggest loser” weigh-in of the guys from the crew? I demand individual results, heartwarming stories of hope and courage (ha, ha), and pictures!!! The first blog entry and photos totally cracked me up.

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